PaceSense
Actionable health & recovery
Turn Apple Health data into fitness decisions.
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The Problem
Your Apple Watch collects mountains of health data, but you still don't know: Should I push hard today? Am I recovered enough? What's actually improving?
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The Solution
PaceSense reads your HRV, sleep, workout history, and recovery signals. It tells you whether to push, train, maintain, or recover — with clear daily guidance.
What you get
Daily readiness score
Know whether to push hard or take it easy.
Recovery tracking
Monitor recovery trends based on HRV and sleep.
Training load analysis
See how your workout volume trends over time.
Sleep quality insights
Understand how your sleep affects performance.
Apple Health integration
Reads directly from Apple Health — no manual entry.
Privacy-first
All analysis happens on-device.
Questions
- Do I need an Apple Watch?
- An Apple Watch gives the best data, but PaceSense works with any Apple Health data source.
- Is it a replacement for a coach?
- No. PaceSense provides data-driven guidance, not personalised coaching.
- Does it share my health data?
- No. All data stays on your device. Nothing is sent to external servers.